LifeCurve™

The LifeCurve™ is an evidence-based measurement framework to help people age better.

It’s free and can help you and your whānau to age well. The LifeCurve™ is based on research which has shown that getting older does not have to mean losing your independence or your abilities.

The LifeCurve™ can help you make sure that you can keep doing all the things that matter to you.

LifeCurve™ provides general advice on healthy ageing, preventing falls, health services throughout New Zealand and much more.

Research has confirmed that strengthening and activity can make a positive impact on your ageing journey.

it’s about changing our attitudes to ageing – no matter what age we are, small things like adding more movement into our lives can make a big difference.

You can download the LifeCurve™ app or go the website www.lifecurve.co.nz.

Take the LifeCurve™ quiz to map how you are ageing and receive a personalised package of advice with movement routines and hints and tips on how to age better, stay active and be healthy.

The LifeCurve™ quiz asks questions about your ability to do everyday tasks like being able to reach your toes to cut your toenails, walking up and down stairs or cooking a hot meal. Your answers to the questions provide a way to map how you are ageing right now, so you can find ways to age better.

Choose a goal about taking care of yourself, managing everyday tasks more easily or improving your strength and balance to receive personalised advice based on research and knowledge from physiotherapists and occupational therapists.

October 2022 – The LifeCurve™ digital service has been updated in partnership with Māori.